Life is an amazing thing.

Sometimes we get caught up in the fog of life with work, school, taking care of kids (I don’t have any yet thankfully), daily errands, *insert responsibility here*, yet we sometimes never stop to recharge our mind and bodies.

I know for me personally, even though I absolutely LOVE what I do for a living which is online marketing, often I don’t know when or how to just “unplug” my brain before it burns out like an old light bulb!

If humanly possible, try and plan an entire day where you take a mental break from work or any distractions that cause you to expel precious mental energy.  An example would be to take a long (or short if time is limited) drive in the car to a random scenic park or nearby city to just breath in life and be grateful that you have breathe in your lungs.

You don’t necessarily have to leave town, but just try and be couscous from time to time that taking a day or even a few moments to recharge your mind and body is just as critical for success as the daily GRIND.

Weird random adventures – go on one!

What are your thoughts? Leave a comment below..